Simple, transparent pricing
Your AI coach sends you a daily workout — no gym membership required. Cancel anytime.
Most Flexible
$19.99
/mo
Billed monthly · cancel anytime
✓ 7-day free trial included
- Daily workout via text or email
- AI coach replies to your messages
- Custom 4-week program built for you
- Progress & streak tracking
- Equipment and injury-aware workouts
Start free trial
Best Value
$149
/year
$239.88
Save $90
~$12.42/month · billed once per year
✓ 7-day free trial included
- Daily workout via text or email
- AI coach replies to your messages
- Custom 4-week program built for you
- Progress & streak tracking
- Equipment and injury-aware workouts
- Nutrition check-ins based on your approach
- Priority support
Start free trial
🛡️
7-day free trial
Try TrainSMS for two weeks before you're charged. Not happy? Cancel before day 14 and you won't be billed a thing.